Air Fryer Brown Sugar Brussels Sprouts are a delicious and easy side dish that will enhance any meal. The combination of sweet brown sugar and savory Brussels sprouts creates a tasty experience. Cooking them in an air fryer makes everything quicker and keeps the sprouts crispy, making them a favorite for many!

Why Make This Recipe
Making Air Fryer Brown Sugar Brussels Sprouts is a great choice for several reasons. First, they are quick to prepare, taking only about 10 minutes. Second, air frying keeps them crunchy on the outside while making them tender on the inside. Finally, the sweet and tangy flavor pairs beautifully with many main dishes, adding a special touch to your dinner table.
How to Make Air Fryer Brown Sugar Brussels Sprouts
Ingredients:
- 1 pound Brussels sprouts (halved)
- 2 tablespoons olive oil
- 3 tablespoons brown sugar
- 1 tablespoon balsamic vinegar
- Salt and pepper to taste
Directions:
- Line the air fryer with a parchment paper liner.
- Cut 1 pound of Brussels sprouts in half, removing any loose leaves.
- In a large bowl, whisk together 2 tablespoons of olive oil, 3 tablespoons of brown sugar, 1 tablespoon of balsamic vinegar, and salt and pepper to taste.
- Add the halved Brussels sprouts to the sauce and toss them to coat evenly.
- Pour the sauce-coated Brussels sprouts into the air fryer liner.
- Air fry at 390℉ for 5 minutes.
- Open the air fryer and shake the Brussels sprouts, then cook for an additional 5 minutes or until they’re tender.
How to Serve Air Fryer Brown Sugar Brussels Sprouts
These Brussels sprouts are perfect for serving alongside meats, like grilled chicken or steak. They can also be enjoyed as a tasty snack. For a festive touch, you can sprinkle some chopped nuts or crumbled feta on top before serving.
How to Store Air Fryer Brown Sugar Brussels Sprouts
If you have leftover Brussels sprouts, let them cool completely. Store them in an airtight container in the refrigerator for up to 3 days. When you’re ready to eat them, simply reheat them in the air fryer for a few minutes to bring back their crispiness.
Tips to Make Air Fryer Brown Sugar Brussels Sprouts
- Make sure to cut the Brussels sprouts into even halves for consistent cooking.
- Adjust the amount of brown sugar based on your taste. You can add more if you prefer a sweeter flavor.
- Don’t overcrowd the air fryer basket; this will ensure that the hot air circulates well and cooks the sprouts evenly.
Variation
For a bit of spice, consider adding red pepper flakes to the sauce. This will give the Brussels sprouts a nice kick that balances the sweetness.
FAQs
1. Can I use frozen Brussels sprouts for this recipe?
Yes, you can use frozen Brussels sprouts, but you may need to add a few extra minutes to the cooking time.
2. Can I make these Brussels sprouts ahead of time?
While they are best served fresh, you can prepare the sauce and coat the Brussels sprouts ahead of time. Store them in the fridge and air fry them right before serving.
3. What other ingredients can I add?
Feel free to experiment by adding garlic powder, onion powder, or even some chopped bacon for extra flavor!
Enjoy your Air Fryer Brown Sugar Brussels Sprouts – they are sure to be a hit at your dining table!

Air Fryer Brown Sugar Brussels Sprouts
Ingredients
Main ingredients
- 1 pound Brussels sprouts (halved)
- 2 tablespoons olive oil
- 3 tablespoons brown sugar
- 1 tablespoon balsamic vinegar
- Salt and pepper to taste
Instructions
Preparation
- Line the air fryer with a parchment paper liner.
- Cut the Brussels sprouts in half, removing any loose leaves.
- In a large bowl, whisk together the olive oil, brown sugar, balsamic vinegar, and salt and pepper.
- Add the halved Brussels sprouts to the sauce and toss them to coat evenly.
Cooking
- Pour the sauce-coated Brussels sprouts into the air fryer liner.
- Air fry at 390℉ for 5 minutes.
- Open the air fryer and shake the Brussels sprouts, then cook for an additional 5 minutes or until tender.


