Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce

Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce is a delicious and easy meal. It combines tender sausage, sweet potatoes, and crunchy broccoli, all cooked together on one pan. This recipe is great for busy weeknights because it takes only a short time to prepare and cook. Additionally, the honey garlic sauce adds a wonderful flavor that brings all the ingredients together.

How to Make Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce

Ingredients

• 14 oz chicken or turkey sausage
• 2 medium sweet potatoes
• 2 cups broccoli
• 1 tablespoon unsalted butter
• 4 medium cloves garlic
• 1/4 cup honey
• 1/4 cup low-sodium soy sauce
• 1 tablespoon apple cider vinegar
• Salt and pepper to taste
• 2 tablespoons minced fresh parsley

Directions

1. Preheat your oven to 400°F (200°C).
2. Slice the sausage, cube the sweet potatoes, and chop the broccoli. Arrange them on a sheet pan.
3. In a small saucepan, melt the butter over medium heat. Add the minced garlic and sauté until fragrant, about 1-2 minutes.
4. Stir in the honey, soy sauce, apple cider vinegar, salt, and pepper. Simmer for 2-3 minutes to blend the flavors.
5. Drizzle the sauce over the sausage and vegetables on the sheet pan. Toss everything to coat with the sauce.
6. Roast in the oven for 25-30 minutes, or until the sweet potatoes are fork-tender and the sausage is cooked through.

How to Serve Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce

This dish can be served right from the pan. For a nice touch, sprinkle some fresh parsley on top before serving. You can enjoy it on its own or pair it with a side salad for a complete meal.

How to Store Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce

To store leftovers, let the dish cool down first. Then, place it in an airtight container and store it in the refrigerator for up to 3-4 days. You can reheat it in the oven or microwave when you’re ready to enjoy it again.

Tips to Make Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce

1. You can line the sheet pan with parchment paper for easier cleanup.
2. Feel free to use any type of sausage you like, such as pork or a plant-based option.
3. Add other vegetables like bell peppers or carrots if you want to mix it up.

Variation

You can change the sauce by using teriyaki sauce instead of honey garlic sauce for a different flavor. You can also try adding spices like paprika or cumin for a bit of heat.

FAQs

Can I use different vegetables?

Yes, you can use any vegetables you have on hand, such as green beans, bell peppers, or cauliflower.

Is this recipe gluten-free?

It can be gluten-free if you use a gluten-free soy sauce alternative.

Can I make this recipe ahead of time?

Absolutely! You can prepare everything in advance and store it in the refrigerator. Just cook it in the oven when you are ready to eat.

Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce

A delicious and easy meal featuring tender sausage, sweet potatoes, and crunchy broccoli, all cooked on one pan with a flavorful honey garlic sauce.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 30 minutes mins

Total Time 40 minutes mins

Course Dinner, Main Course

Cuisine American

Servings 4 servings

Calories 400 kcal

Ingredients

  

Main Ingredients

• 14 oz chicken or turkey sausage Feel free to use any type of sausage you like.
• 2 medium sweet potatoes Cubed for roasting.
• 2 cups broccoli Chopped for roasting.
• 1 tablespoon unsalted butter For sautéing garlic.
• 4 medium cloves garlic Minced.
• 1/4 cup honey
• 1/4 cup low-sodium soy sauce Use gluten-free alternative for a gluten-free recipe.
• 1 tablespoon apple cider vinegar
• to taste Salt and pepper
• 2 tablespoons minced fresh parsley For garnish.

Instructions

 

Preparation

• Preheat your oven to 400°F (200°C).
• Slice the sausage, cube the sweet potatoes, and chop the broccoli. Arrange them on a sheet pan.

Making the Sauce

• In a small saucepan, melt the butter over medium heat. Add the minced garlic and sauté until fragrant, about 1-2 minutes.
• Stir in the honey, soy sauce, apple cider vinegar, salt, and pepper. Simmer for 2-3 minutes to blend the flavors.

Roasting

• Drizzle the sauce over the sausage and vegetables on the sheet pan. Toss everything to coat with the sauce.
• Roast in the oven for 25-30 minutes, or until the sweet potatoes are fork-tender and the sausage is cooked through.

Notes

You can line the sheet pan with parchment paper for easier cleanup. Add other vegetables like bell peppers or carrots for variety. For a different flavor, consider using teriyaki sauce instead of honey garlic sauce and adding spices like paprika or cumin.

Keyword Honey Garlic Sauce, one pan recipe, Quick Meal, Sausage Recipe, Sheet Pan Dinner