Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce
A delicious and easy meal featuring tender sausage, sweet potatoes, and crunchy broccoli, all cooked on one pan with a flavorful honey garlic sauce.
Ingredients
Main Ingredients
- 14 oz chicken or turkey sausage Feel free to use any type of sausage you like.
- 2 medium sweet potatoes Cubed for roasting.
- 2 cups broccoli Chopped for roasting.
- 1 tablespoon unsalted butter For sautéing garlic.
- 4 medium cloves garlic Minced.
- 1/4 cup honey
- 1/4 cup low-sodium soy sauce Use gluten-free alternative for a gluten-free recipe.
- 1 tablespoon apple cider vinegar
- to taste Salt and pepper
- 2 tablespoons minced fresh parsley For garnish.
Instructions
Preparation
- Preheat your oven to 400°F (200°C).
- Slice the sausage, cube the sweet potatoes, and chop the broccoli. Arrange them on a sheet pan.
Making the Sauce
- In a small saucepan, melt the butter over medium heat. Add the minced garlic and sauté until fragrant, about 1-2 minutes.
- Stir in the honey, soy sauce, apple cider vinegar, salt, and pepper. Simmer for 2-3 minutes to blend the flavors.
Roasting
- Drizzle the sauce over the sausage and vegetables on the sheet pan. Toss everything to coat with the sauce.
- Roast in the oven for 25-30 minutes, or until the sweet potatoes are fork-tender and the sausage is cooked through.
Notes
You can line the sheet pan with parchment paper for easier cleanup. Add other vegetables like bell peppers or carrots for variety. For a different flavor, consider using teriyaki sauce instead of honey garlic sauce and adding spices like paprika or cumin.