Chicken Fajitas Meal Prep Bowls are a delicious and healthy option for anyone looking to enjoy flavorful meals throughout the week. These bowls are packed with vibrant bell peppers, tender chicken, and fluffy rice, making them a satisfying choice for lunch or dinner. Plus, they are easy to prepare and can be stored for later, making weeknight cooking a breeze!
Why Make This Recipe
This recipe is perfect for meal prep enthusiasts who want to save time during busy weekdays. Not only is it tasty, but it’s also versatile and can easily be customized to fit your preferences. Making Chicken Fajitas Meal Prep Bowls allows you to enjoy a nutritious meal ready to go at a moment’s notice. You can also skip the takeout and enjoy a home-cooked meal that’s much healthier and satisfying.
How to Make Chicken Fajitas Meal Prep Bowls
Making Chicken Fajitas Meal Prep Bowls is simple and quick. Here’s how you can do it:
Ingredients:
- 2 tablespoons olive oil
- 1 pound boneless skinless chicken breast (thinly sliced in strips)
- 1 package fajita seasoning (or homemade fajita seasoning)
- 3 bell peppers (green, yellow, and red)
- 1 small onion (sliced)
- 2 cups rice (cooked)
Directions:
- In a large skillet over medium-high heat, add the olive oil and chicken. Sprinkle half of the fajita seasoning on the chicken and cook until no longer pink. Set the chicken aside on a plate.
- Add the bell peppers and onion to the skillet. Sprinkle the remaining fajita seasoning on top. Sauté until they are tender.
- Add the chicken back to the skillet and stir until warmed through.
- To assemble, place 1/2 cup cooked rice into four sealable containers. For convenience, you can use leftover rice or prepackaged cooked rice.
- Place 1 cup of cooked chicken fajitas into each container.
- Seal the containers and store them in the refrigerator until ready to eat. Warm in the microwave and garnish with chopped cilantro. Serve with sliced avocado if desired!
How to Serve Chicken Fajitas Meal Prep Bowls
These meal prep bowls can be enjoyed straight from the fridge. Just heat them up in the microwave for a quick meal. You can also add fresh toppings like chopped cilantro, sliced avocado, or a squeeze of lime juice to enhance the flavors.
How to Store Chicken Fajitas Meal Prep Bowls
Store the Chicken Fajitas Meal Prep Bowls in airtight containers in the refrigerator. They will stay fresh for up to four days. For longer storage, you can freeze the cooked chicken and veggies separately from the rice, but be sure to let them cool completely before freezing.
Tips to Make Chicken Fajitas Meal Prep Bowls
- If you want extra flavor, marinate the chicken in the fajita seasoning for a few hours before cooking.
- Feel free to mix up the vegetables. You can add zucchini, mushrooms, or corn for a different taste.
- Use pre-cooked rice for a quicker meal prep if you are short on time.
Variation
You can easily switch up this recipe by using steak or shrimp instead of chicken. For a vegetarian option, replace the chicken with black beans or tofu, and add more veggies for a satisfying meal.
FAQs
1. Can I use frozen chicken for this recipe?
Yes, you can use frozen chicken. Just make sure to thaw it properly before cooking.
2. How do I make homemade fajita seasoning?
To make homemade fajita seasoning, mix chili powder, cumin, paprika, garlic powder, onion powder, and salt. Adjust the quantities to suit your taste.
3. Can these bowls be eaten cold?
Yes, you can eat them cold, but they taste best when warmed up!
Chicken Fajitas Meal Prep Bowls
Ingredients
For the Chicken and Vegetables
- 2 tablespoons olive oil For cooking
- 1 pound boneless skinless chicken breast (thinly sliced in strips)
- 1 package fajita seasoning Or homemade seasoning
- 3 pieces bell peppers (green, yellow, and red) Sliced
- 1 small onion Sliced
For Assembling
- 2 cups rice (cooked) Can use leftover or prepackaged rice
Instructions
Cooking the Chicken
- In a large skillet over medium-high heat, add the olive oil and chicken. Sprinkle half of the fajita seasoning on the chicken and cook until no longer pink. Set the chicken aside on a plate.
Cooking the Vegetables
- Add the bell peppers and onion to the skillet. Sprinkle the remaining fajita seasoning on top. Sauté until they are tender.
Combining Ingredients
- Add the chicken back to the skillet and stir until warmed through.
Assembling the Bowls
- Place 1/2 cup cooked rice into four sealable containers.
- Place 1 cup of cooked chicken fajitas into each container.
- Seal the containers and store them in the refrigerator until ready to eat.
- Warm in the microwave and garnish with chopped cilantro. Serve with sliced avocado if desired.
