Creamy Low Carb Chicken Casserole is a delightful dish that brings comfort and flavor to your table. This recipe is perfect for those who want a satisfying meal without the carbs. The combination of chicken, vegetables, and creamy cheese makes it a family favorite. If you love casseroles as much as I do, you might also enjoy recipes like Slow Cooker Creamy Chicken and Broccoli Over Rice.
why make this recipe
Making this creamy chicken casserole is not only easy but also allows you to control the ingredients. You can pack it with healthy vegetables and reduce carbs, making it great for various diets. Plus, it’s a one-dish meal, meaning less cleanup afterward! The rich flavors from the cheeses and spices will surely please your taste buds.
how to make Creamy Low Carb Chicken Casserole
Ingredients :
- 2 cups cooked chicken, shredded
- 1 cup cauliflower florets
- 1 cup broccoli florets
- 1 cup cream cheese
- 1 cup shredded cheddar cheese
- 1/2 cup chicken broth
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1 tablespoon olive oil
Directions :
- Preheat the oven to 350°F (175°C).
- In a large skillet, heat olive oil over medium heat. Add cauliflower and broccoli, sautéing until slightly tender.
- In a mixing bowl, combine cream cheese, chicken broth, garlic powder, onion powder, salt, and pepper. Mix until smooth.
- Stir in the shredded chicken and sautéed vegetables until well combined.
- Transfer the mixture to a baking dish and top with shredded cheddar cheese.
- Bake for 25-30 minutes or until the cheese is bubbly and golden.
- Serve hot and enjoy your comforting low carb casserole!
how to serve Creamy Low Carb Chicken Casserole
Serve the casserole warm right out of the oven. It pairs wonderfully with a fresh salad or some low-carb bread. If you want other delicious chicken recipes, try Chicken Pillows with Creamy Parmesan Sauce for additional flavors.
how to store Creamy Low Carb Chicken Casserole
Store any leftovers in an airtight container in the fridge. This casserole can last for about 3-4 days. You can also freeze it for up to a month. To reheat, simply thaw and bake it in the oven until warmed through.
tips to make Creamy Low Carb Chicken Casserole
- Feel free to add other low-carb veggies like zucchini or bell peppers.
- To make it spicier, add some crushed red pepper flakes to the mix.
- Using fresh herbs like thyme or basil can enhance the flavor even more.
variation
If you’re looking to change things up, try using different proteins such as shredded turkey or even ground beef. You can also substitute cream cheese with Greek yogurt for a lighter option.
FAQs
Q: Can I use frozen vegetables?
A: Yes, you can use frozen cauliflower and broccoli. Just make sure to thaw and drain them before mixing.
Q: Is this recipe gluten-free?
A: Yes, this casserole is naturally gluten-free, making it suitable for those with gluten sensitivities.
Q: Can I make this in a slow cooker?
A: Absolutely! Combine all the ingredients in a slow cooker and cook on low for 4-6 hours for a hands-off meal. For another easy slow-cooker idea, check out Slow Cooker Creamy Chicken Tortellini Soup.
Creamy Low Carb Chicken Casserole
Ingredients
Main Ingredients
- 2 cups cooked chicken, shredded Store-bought rotisserie chicken works well.
- 1 cup cauliflower florets Fresh or frozen.
- 1 cup broccoli florets Fresh or frozen.
- 1 cup cream cheese Softened for easier mixing.
- 1 cup shredded cheddar cheese For topping.
- 1/2 cup chicken broth Low sodium preferred.
Spices
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1 tablespoon olive oil For sautéing vegetables.
Instructions
Preparation
- Preheat the oven to 350°F (175°C).
- In a large skillet, heat olive oil over medium heat. Add cauliflower and broccoli, sautéing until slightly tender.
- In a mixing bowl, combine cream cheese, chicken broth, garlic powder, onion powder, salt, and pepper. Mix until smooth.
- Stir in the shredded chicken and sautéed vegetables until well combined.
- Transfer the mixture to a baking dish and top with shredded cheddar cheese.
Baking
- Bake for 25-30 minutes or until the cheese is bubbly and golden.
