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Sausage egg cheese roll ups 2026 05 07 151020 683x1024

Sausage Egg Cheese Roll-Ups

A hearty and satisfying breakfast featuring soft tortillas filled with fluffy scrambled eggs, savory sausage, and gooey cheese, perfect for busy mornings.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Breakfast, Snack
Cuisine American
Servings 4 servings
Calories 310 kcal

Ingredients
  

Main ingredients

  • 450 g breakfast sausage Cooked and crumbled
  • 6 large eggs Large eggs, whisked
  • 120 ml whole milk
  • 60 g shredded cheddar cheese Can substitute with other types of cheese
  • 4 large flour tortillas
  • 1/2 teaspoon fine salt
  • 1/4 teaspoon ground black pepper
  • Butter or oil, for greasing pan Use as needed for cooking

Instructions
 

Cooking the Sausage

  • In a large skillet over medium heat, cook the breakfast sausage, breaking it into small crumbles until evenly browned and thoroughly cooked. Transfer sausage to a plate and set aside.

Preparing the Eggs

  • In a mixing bowl, whisk together the eggs, milk, salt, and black pepper until homogenous. Set aside.
  • Return the skillet to medium-low heat and add a small amount of butter or oil. Pour in the egg mixture and cook gently, stirring occasionally, until the eggs are just softly scrambled. Remove eggs from skillet.

Assembling the Roll-Ups

  • Lay out the flour tortillas on a clean workspace. Evenly distribute the cooked sausage and scrambled eggs over each tortilla. Sprinkle with shredded cheddar cheese.
  • Tightly roll up each tortilla to enclose the filling, positioning seam side down.

Toasting the Roll-Ups

  • Heat a bit more butter or oil in the skillet over medium heat. Place each roll-up seam side down and toast for 2-3 minutes, turning to brown all sides and ensure cheese is melted throughout.

Notes

These roll-ups can be enjoyed plain or with sides such as salsa, avocado, or fresh fruit. They also pair well with coffee or juice. Leftovers can be refrigerated for up to 3 days and reheated in the microwave or skillet.
Keyword Breakfast wrap, Portable breakfast, Quick Breakfast, Roll-Ups, Sausage Egg Cheese Roll-Ups