Go Back
Tender and juicy air fryer chicken 2026 01 10 142428 683x1024

Tender and Juicy Air Fryer Chicken

A simple and delicious recipe for juicy air fryer chicken breasts, perfect for a quick dinner or meal prep with minimal ingredients.
Prep Time 10 minutes
Cook Time 18 minutes
Total Time 28 minutes
Course Dinner, Main Course
Cuisine American
Servings 2 servings
Calories 290 kcal

Ingredients
  

Main ingredients

  • 2 pieces boneless skinless chicken breasts
  • 1 tablespoon olive oil For brushing the chicken
  • 1 tablespoon Italian seasoning Can be adjusted based on taste
  • 1 teaspoon garlic powder
  • ½ teaspoon paprika
  • Salt and pepper To taste
  • Brussels sprouts Optional, for serving

Instructions
 

Preparation

  • Brush 1 tablespoon of olive oil on both sides of the chicken breasts.
  • In a small bowl, mix together the Italian seasoning, garlic powder, paprika, salt, and pepper.
  • Rub the seasoning mix all over both sides of the chicken breasts to coat them evenly.

Cooking

  • Place the chicken in the air fryer basket. Cook at 360 degrees Fahrenheit for 9 minutes.
  • After 9 minutes, flip the chicken and add Brussels sprouts if using.
  • Cook for an additional 9 minutes or until the internal temperature reaches 165 degrees Fahrenheit.
  • Allow the chicken to rest for 5 minutes before slicing and serving.

Notes

For extra flavor, allow the chicken to marinate in the seasoning for an hour before cooking. Ensure chicken breasts are of similar thickness for even cooking. Use a meat thermometer for best results.
Keyword Air Fryer Chicken, easy chicken recipe, Healthy Recipe, Juicy Chicken, Quick Dinner