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Southwestern chopped chicken salad recipe 2026 02 11 153419 683x1024

Southwestern Chopped Chicken Salad

A delicious and vibrant salad packed with fresh ingredients, ideal for lunch or dinner.
Prep Time 15 minutes
Total Time 15 minutes
Course Lunch, Main Dish, Salad
Cuisine American, Mexican
Servings 4 servings
Calories 450 kcal

Ingredients
  

Salad Base

  • 6 cups chopped romaine lettuce
  • 6 cups cubed cooked chicken Use leftover chicken for quick preparation.
  • 1.5 cups corn kernels
  • 1.5 cups black beans Drained and rinsed.
  • 1.5 cups chopped tomatoes
  • 1 count avocado, diced
  • 0.5 count red onion, diced
  • 0.75 cup shredded cheddar cheese
  • 1 cup crushed tortilla chips Add just before serving to keep them crunchy.
  • 1 handful chopped cilantro

Dressing

  • 0.5 cup plain Greek yogurt For creaminess.
  • 3 tablespoons extra virgin olive oil
  • 2 teaspoons honey
  • 2 teaspoons apple cider vinegar
  • 1 teaspoon minced garlic
  • 2 tablespoons lime juice
  • 0.5 count jalapeño, finely diced
  • 2 heaping teaspoons taco seasoning
  • to taste salt

Instructions
 

Preparation

  • In a large bowl, combine the chopped romaine lettuce, cubed chicken, corn, black beans, tomatoes, avocado, red onion, cheddar cheese, and cilantro.
  • In a separate bowl, whisk together the Greek yogurt, olive oil, honey, apple cider vinegar, minced garlic, lime juice, jalapeño, and taco seasoning. Season with salt to taste.
  • Pour the dressing over the salad and toss everything to combine.
  • Serve immediately.

Notes

This salad is best served fresh. Store leftovers in an airtight container in the refrigerator for up to 2 days. Keep the tortilla chips separate to maintain their crunch.
Keyword Chicken Salad, Easy Recipe, Healthy Salad, Southwestern Salad