Go Back
Skillet sun dried tomato chicken thighs 2026 01 22 231605 683x1024

Skillet Sun Dried Tomato Chicken Thighs

A comforting and delicious one-pan dish featuring juicy chicken thighs cooked with sun-dried tomatoes, garlic, and fresh spinach, perfect for weeknight dinners.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine Italian
Servings 4 servings
Calories 450 kcal

Ingredients
  

Main Ingredients

  • 1.5 pounds boneless (skinless chicken thighs)
  • 1 teaspoon Kosher salt for seasoning
  • 0.5 teaspoon freshly ground black pepper for seasoning
  • 5.5 tablespoons all-purpose flour divided
  • 1 tablespoon canola oil
  • 1 tablespoon unsalted butter
  • 3 cloves garlic minced
  • 1 small shallot diced
  • 1 cup chicken stock
  • 0.5 cup half and half
  • 0.5 cup sun-dried tomato halves
  • 2 cups baby spinach
  • 3 tablespoons freshly grated Parmesan
  • 2 tablespoons chopped fresh parsley leaves

Instructions
 

Preparation

  • Season the chicken with 1 teaspoon of salt and 1/2 teaspoon of pepper. Dredge the chicken in 4 tablespoons of flour until it is evenly coated.
  • Heat the canola oil and butter in a large cast iron skillet over medium heat.

Cooking

  • Working in batches, add the chicken to the skillet in a single layer. Cook until golden brown and cooked through, about 4-5 minutes per side. Make sure the internal temperature reaches 165 degrees F. Set the chicken aside.
  • Reduce the heat to medium-low. Add the garlic and shallot to the skillet, cooking and stirring frequently until fragrant, about 2 minutes. Season with salt and pepper to taste.
  • Whisk in the remaining 1 1/2 tablespoons of flour and cook until lightly browned, about 1 minute.
  • Gradually whisk in the chicken stock, half and half, and sun-dried tomatoes. Bring to a boil, then reduce the heat and simmer, stirring occasionally until reduced and slightly thickened, about 3 minutes.
  • Stir in the spinach, Parmesan, and parsley. Season with salt and pepper to taste. Return the chicken to the skillet.
  • Serve immediately.

Notes

This dish is best served hot, straight from the skillet. Pair it with a side of rice or pasta to soak up the rich sauce. A fresh salad or some crusty bread can also complement the meal nicely. Make sure to not overcrowd the skillet when cooking the chicken.
Keyword chicken thighs, easy weeknight dinner, One Pan Meal, Skillet Recipe, Sun Dried Tomatoes