Mushroom and Tofu Stir-Fry
A delicious and healthy dish combining tofu and mushrooms, perfect for a quick weeknight meal.
Ingredients
Main Ingredients
- 1 block firm tofu, pressed and cubed Press for at least 30 minutes to remove excess moisture.
- 2 cups sliced mushrooms Use any variety like shiitake or portobello.
- 2 tablespoons soy sauce Can substitute with tamari for gluten-free.
- 1 tablespoon minced garlic
- 1 tablespoon grated ginger
- 1 tablespoon vegetable oil
- Salt and pepper to taste
Optional Vegetables
- e.g., bell peppers, broccoli, carrots Feel free to experiment with different vegetables.
Instructions
Cooking
- Heat the vegetable oil in a skillet over medium heat.
- Add the cubed tofu and stir-fry until golden brown and crispy, about 5-7 minutes.
- Add the sliced mushrooms and any optional vegetables, and continue to stir-fry for another 3-5 minutes until softened.
- Add the minced garlic and grated ginger, and stir for about 1 minute until fragrant.
- Pour in the soy sauce and mix everything well.
- Season with salt and pepper to taste.
- Serve hot over rice or noodles.
Notes
Store leftovers in an airtight container in the refrigerator for 3-4 days. Reheat in a skillet or microwave.