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Healthy air fryer churro bites 2026 05 17 145555 683x1024

Healthy Air Fryer Churro Bites

Enjoy guilt-free churro bites made from whole wheat flour and applesauce, cooked to perfection in an air fryer.
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Prep Time 15 minutes
Cook Time 8 minutes
Total Time 23 minutes
Course Dessert, Snack
Cuisine American, Healthy
Servings 4 bites
Calories 150 kcal

Ingredients
  

Dough Ingredients

  • 1 cup whole wheat flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon cinnamon
  • 1/4 cup coconut sugar
  • 1/2 cup unsweetened applesauce
  • 1/4 cup almond milk
  • 1 teaspoon vanilla extract
  • as needed spray Cooking spray

For Dusting

  • to taste Cinnamon sugar For dusting

Instructions
 

Preparation

  • In a bowl, mix the flour, baking powder, and cinnamon.
  • In another bowl, combine coconut sugar, applesauce, almond milk, and vanilla.
  • Gradually add the dry mixture to the wet one until combined.

Cooking

  • Preheat the air fryer at 350°F (175°C).
  • Scoop the dough into small balls and place them in the air fryer basket, ensuring they are spaced apart.
  • Spray with cooking spray and cook for 6-8 minutes or until golden brown.
  • Remove and toss in cinnamon sugar before serving.

Notes

Serve warm for the best taste and pair with honey or a dip of your choice.
Keyword Air Fryer Recipes, Baked Churros, Churro Bites, Healthy Dessert, Quick Sweet Treat