Grilled Tilapia
Grilled tilapia is a light and flaky fish dish that's easy to prepare and packed with flavor. Perfect for any occasion, it pairs well with various sides.
Ingredients
For the Marinade
- 2 tablespoons fresh lemon juice Adjust according to taste
- 2 tablespoons olive oil For brushing the grill too
- 2 cloves garlic, minced
- 1 teaspoon fresh ground black pepper Add more for extra spice
- 1 teaspoon salt
- ½ teaspoon mustard powder
Main Ingredients
- 4 filets tilapia Thawed if using frozen
Instructions
Preparation
- Whisk together the fresh lemon juice, olive oil, minced garlic, black pepper, salt, and mustard powder in a bowl.
- Pour the marinade into a large sealable bag or container and add the tilapia filets. Ensure they are thawed if previously frozen.
- Marinate the tilapia for 30 minutes to an hour.
- While the filets are marinating, preheat the grill to 400 degrees Fahrenheit.
Grilling
- Remove the tilapia from the marinade. Brush the grill grates with olive oil.
- Place the filets on the grill and cook for 4-6 minutes on each side.
- Ensure the filets easily come off the grill; if sticking, cook for another 1-2 minutes.
Serving
- Remove the grilled tilapia from the grill and serve immediately. Enjoy with sides like steamed vegetables, rice, or a fresh salad.
Notes
Store leftovers in an airtight container in the refrigerator for 2-3 days, or freeze wrapped tightly for longer storage. Adjust marinade ingredients to taste or try variations like adding chili powder for spice.