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Crispy air fryer cauliflower 2026 01 19 172506 683x1024

Crispy Air Fryer Cauliflower

A delicious and healthy dish that features crispy golden cauliflower florets, perfect as a snack or side dish.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Appetizer, Side Dish
Cuisine American
Servings 4 servings
Calories 150 kcal

Ingredients
  

Cauliflower and Seasoning

  • 1 pound cauliflower Cut into small florets
  • 1/3 cup olive oil
  • 3 tablespoons grated parmesan cheese
  • 1/2 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon crushed red pepper Optional for a spicy kick
  • to taste Salt and pepper

Instructions
 

Preparation

  • Cut the cauliflower into small pieces.
  • In a small bowl, whisk together the olive oil, parmesan cheese, paprika, garlic powder, crushed red pepper, salt, and pepper.
  • Toss the cauliflower florets with the mixture to ensure they are well-coated.

Cooking

  • Place the cauliflower in the air fryer basket and set the temperature to 390 degrees Fahrenheit.
  • Cook for 13 to 15 minutes or until the cauliflower is crispy and golden brown.

Notes

Make sure to cut the cauliflower into similar-sized pieces for even cooking. Don't crowd the air fryer basket; cook in batches if necessary. Experiment with different seasonings for customized flavor.
Keyword Air Fryer Recipe, Crispy Cauliflower, Easy Recipe, Healthy Side Dish, Vegetarian Snack