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BBQ Baked Chicken Breasts with Four Simple Ingredients

Four boneless, skinless chicken breasts bake with a measured barbecue-sauce coating and rest briefly before serving.
Prep Time 10 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 45 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 servings

Ingredients
  

Main ingredients

  • 4 boneless, skinless chicken breasts
  • 1/2 cup BBQ sauce
  • 1 teaspoon salt
  • 1 teaspoon pepper

Instructions
 

Instructions

  • Preheat to 400°F and line a rimmed baking dish or pan. Arrange the four breasts in a single layer.
  • Divide the salt and pepper evenly over both sides. Coat each breast with 2 tablespoons BBQ sauce, using the full 1/2 cup across the four pieces.
  • Bake for about 20–30 minutes, beginning temperature checks at 20 minutes, until each breast reaches 165°F in its thickest part. Loosely cover with foil if the sauce darkens before the meat is done.
  • Remove finished breasts and rest for 5 minutes before slicing. Serve one breast per portion with cooked pan juices.

Notes

  • Refrigerate in shallow containers within 2 hours (1 hour above 90°F); keep at 40°F or below and use within 3–4 days.
  • Reheat portions to 165°F throughout.
Keyword bbq baked chicken breasts